A Week of Growth

3/4/17

Follow God: don’t listen to the devil! Yesterday as I was running the devil told me to take a day off to rest; it sounds like something God would say, the problem was it was said as I was running and feeling weak.  God would have told me before, Satan tells you after and puts a twist into the Word of God to fool you.

I had rested Tuesday and Wednesday, I didn’t need to take a week off to rest; that would lead to getting weaker. Talking with Bart helped me to see I need to keep going; I went back out and ran a 12mm! Pretty good for a weak person.

Today I have run 6 cold miles out in the country; done a few loads of laundry; and made soup from chicken bones. God has given me strength and courage to keep going even when it hurts some.

Listening to God I ran 6 miles instead of 4 miles; finished 2 loads of clothes instead of leaving them in the washer to hopefully get before they mold; make soup instead of just putting meaty broth in the frig, we will have soup to eat tomorrow and all week.

If I had listened to the devil I would have done none of it.  God IS Good!!!

3/3/17

Tonight I saw the movie, “The Shack”.  I remember reading the book years ago and knowing it was true/real; as I watched the movie I knew that God had taken me through this process and I have come out the other side a more Wonderful Person: set free from sin and death to walk in His Righteousness and LOVE!

One of the women I was with was mentioning there was no repentance in the  movie; I pointed out that Repentance is turning from following yourself to Following God; God is drawing each of us with His LOVE!!!

Repent and Follow JESUS; LET HIM FILL YOU WITH HIS LOVE!!!

2/27/17

Sam woke me today because he wanted to play; I ended up getting up but my Right back muscle didn’t want to be used, I should come up with a name for these muscles like people name cars or such things. These muscles didn’t want to be used; I walked very straight with slow steps, not wanting to lean forward at all.

My thought is the digging up a small section of the asparagus used my back muscles so totally that it wiped me out for the week.  I made Bible Study on Tuesday morning but could not get myself together to go to my meeting in the evening; I didn’t even run.  Wednesday afternoon I could have gone to the local book club but I had no get up and go; I did run fairly well and hurried on to Jerry’s class but I was using all I had to sit through the class.

Today, as I ran, the second mile with Sam was a slug-fest; my whole back didn’t want to be used, I ran a few yard and walk some and run a bit more and walk some, it felt like mile 11 in a 10 mile run. When I dropped Sam off I sat for a few moments and drank some water before taking Charlie; that helped, I ran a slow normal.

 

 

Grace

The week of summer in February

2/25/17

I woke with the intention of running first thing: success! I got out of bed and did my coconut pulling while I was getting dressed to run; it took longer today because the temperature had dropped to 25 degrees and 19 MPH winds! I put on layer after layer and never felt hot. I only drank a little of my lemon water before I left because it was too warm and I didn’t want to put it off.

Running went well; my first two miles were around 15 mm, I start my time in the house and leash up the dog and walk across the street so that takes time; a minute or two.  It was VERY hard to run! I stopped a few time to take a few steps walking because  my muscles were crying out; I don’t want to help you breath or hold you up or help you lift your legs.

Later in the day I made salmon and salad for dinner; I was sitting there eating and having trouble, somehow when the muscles around my ribs and stomach hurt it is very hard to eat; it is almost like the muscles that move the food do not want to work. I had this thought to take some 5 hour energy, it took a while to decide to act; when I did get up and open an new bottle, it was only minutes later that all my pain left and I was able to finish eating. I don’t really know why But I Do believe God has lead me to this vitamin drink; it has helped God change my life.

The one thing I have decided is I am experiencing many nerves coming online big time! Two days rest did not help with the pain. God is making me stronger. He is getting me ready for something.

God is GREAT!!! God is Good!

2/24/17

This was a day of rest; I kept getting moving every hour to get my 250 steps on my fitbit: it is all I did! This day became a day of rest and “Bones”! I succeeded in all 9 hours of moving and nothing else; I thought my normal body would get full of energy since I really rested yesterday: It didn’t happen! I was in pain all day and it never quit, even after a nap.

2/23/17

Yesterday I went to the vet, I had been thinking of going to another vet, but I realized it has much more to do with never knowing which person was going to step into the room and be the vet.  I thought I could ask to see the same person at this place; this visit I met a new vet who told me more than I got from any vet that I have ever seen: I asked if I could use him only.

Standing at the check out spot, the clerk I remember from all the years at this vet, saw me; she put down her coat, and waited on me. She remembers me as the person who was in constant pain, limping, and not understanding what everyone knows. I did ask the question I have been wondering about, licenses; I have heard people ask if we needed one and I wasn’t really understanding what they were asking.

I did get dog license for both dogs; as she was filling out the information I was talking about how I am going to get my house clean this year, her comment was we all want to but never really do it.  That lead into my telling how Bart and I carried every Readers Digest with us like they were books; to every state we moved we carried them as cherished goods. That lead into how God gave me 5 new bones and new nerves and How He healed me of my past.  I gave her my blog site; maybe she will look at it and find this note about her.  She is a sweet wonderful woman who always treated me with Respect and Grace. God Bless her.

She did say I needed to attach them to the dog collars and it should be easy to sew a few stitches to attach them; I still need to do this but at least I have purchased them.  I will let you know when I attach them.God Bless you who read this.

2/22/17

I heard the most beautiful comment tonight; a new friend told me she thought when I was teaching class last Wednesday, that I was a professional!  Isn’t that a Most Wonderful Compliment? God is so Good!

2/21/17

It is the end of the day and I have just realized it is the 21st; I woke to make breakfast for Bart this morning and was headed back to bed until Bart helped me understand it was Tuesday, not Monday. When Bart has Monday off it messes with me.

As Bible Study started, the pain of lifting the logs combined with the 11 mile run really hit my whole back as I sat down for class. I did take pain medicine and it helped by 9:30. Lunch went well and grocery shopping went well; at home I lay down and the dogs lay with me for 2short naps, waking up to achieve the 250 steps each hour for Fitbit.

My body was finally ready to run around 6 PM and I was able to run the first mile without stopping  at a rate of 12:19mm: I did stop and take some beautiful pictures of the sunset! At home I obeyed God and did 70 lunges, 30 lifts and curls with the log; then I did a 3 minute plank, 30 push-ups and, only 4 pull-ups.

2/20/17

Today is President’s day and Bart has the day off; we took the dogs to Celery Flats to walk Sam and Charlie, we walked 4 miles! I say thank you to Fitbit who has given Bart what he needed to push himself and start getting into shape. Last year and the  few years before Bart would be complaining shortly after one mile.

I find myself getting into trouble with Bart; I seem to step on his toes, being a mother to my husband is not a good thing.  I need to let him be a man and have some pride. I messed up and lifted a log that he couldn’t lift yesterday; I suggested he do some weight lifting while it was snowing and cold, he didn’t think he needed to do more than walk. I need to be strong and not out-lift my husband. Lord Help!

I need to do something good for him and get up in the morning like I have for years but lately I have been up at night and sleeping in the morning; I have made his lunch and had food to warm for breakfast but seeing me is probably a much better morning.  God Help me be better and do better!

The week of Valentine

2/19/17

Good Evening, I just finished with my Hebrew class that pulls out the important stuff in the Hebrew language that doesn’t get translated; we were learning how Joseph was so gracious with his brothers and watching and testing to see if they had changed from their old way.  Last week we found out that this is the first place that forgiveness is mentioned in the Bible. IT is a wonderful story of Grace and Redemption.

I did find out today that God is using my running to strengthen my back; I was walking up stairs and my back muscles around my ribs were crying out that they were tired and didn’t want to be worked anymore.

GOD IS GOOD!

2/18/17

Last night, in the middle of the night, when I was awake for hours;  God was teaching me many things about how the only WORK we are to do as Christians is to BELIEVE and Receive/Take from The Father! He did show me how Working out our Salvation is grounded in Believing. When I look at Deuteronomy 30: 15-16,  God says, I set before you Life and Death: Choose! I even give you the answer: Choose Life!

Every moment of every day is a Choice between Life and Death so When you Choose Life and God’s Ways you are walking in Faith and Believing God is Who He says He Is! The way He wants you to Change is to Ask Him and Listen and Watch for Him to answer; He will often give you the opportunity to Believe Him and Act, Do what He gives you to do: Change you More and More into His image.

Today, I followed Him as I realized He wanted me to go run; I figured it would be the 6  miles He has started to push me to, I was mistaken. He wanted me to run 11 miles! I followed!

God is Good!

2/17/17

Today my body was still needing rest; I got up early and it took until 3 to get enough God to go running.

My day gained energy after that and 8 PM I drove with Sam to the local Khol’s and picked up a fitbit for Bart to replace the broken one. I needed help to unlock the devices and find out the prices.  I decided on my choice and was ready to pick it up and go but they didn’t have a black band; they needed to find one in storage. While we waited I talked to the lady who was there about how it has been such a good thing to get Bart out from behind the computer.  I then started to tell her how God has been healing my body and that He still wants to bring healing to people today.  God Bless her and give her desire to find Jesus!

2/16/17

Today has been a day of rest except for a lunch meeting with a good friend. I believe it was one of those days I succeeded in being a good friend. It was a day I listened to God and asked the question about my friend and how she is doing, instead of talking about my exciting news. I do believe I took another step into adulthood. God is Very Good.

We did find Grace, or cat took a bite of Bart’s fitbit because of the flashing green lights and broke it.  We are being truthful to not using credit again.  I am going to take money out of our food budget and buy him another fitbit; it helps Bart get excited about getting healthy! We are getting out of debt; following God and His way of doing things which is opposite of the World and it’s way. God is Very Good.

2/15/17

Today started slow; even my fitbit didn’t think I was moving after I was up for a whole hour. When I ran about 1/2 a mile into the run I started to feel sweat on my lower back; this is a new thing. When I got home and took off my shirt I had a wet sweat spot covering the middle of the back from top to bottom! my normal sweat  has always been around my bra and groin areas.  I did notice there was no sweat mark on the front stomach area; that isn’t as healed as the back.

When I hopped in the shower the impact of what that means hit me! I started to cry and Praise God!

The end of the day I taught a class, the first class I have taught since I have been healed; I stood at the front of the class using the whiteboard, teaching fellow students about God and His Power to Heal and about strongholds and how to be set free!  Basically all the stuff I know well! God is Good!

I am Walking by the Spirit into my future! God IS So Good!

2/14/17

Today we took our first steps to walking debt free: It has to do with changing or attitude about credit and learning to pay cash and doing without instead of getting before we can afford it. It also means changing our attitude about feeling we are owed something because we work hard and we want it.

We have paid off our credit card bills many times but gotten back into debt very quickly; I believe it is one more way God says transform the way you think, if you do it my way you will succeed!

2/13/17

I have asked God for a friend and today I believe He gave me one today. I was invited to coffee at a McDonald’s for a bunch of women to just talk and get to know each other; it was defiantly a God moment! So as I was writing yesterday, about the 3 people Jesus choosing as His closest friends.  I Believe God is filling these spots.

Today after praying and spending time with God; He gave me energy to run 3 miles and at the end of the run He started to plant the idea of  Lunges.  I did my normal 70 lunges with my log, 30 lifts, 30 curls and then before I got into the shower I thought of trying a plank.  I ended up planking for 5 minutes with little problem; then I tried pull-ups and I succeeded at 8 of them! God is Working a mighty WORK in me!

Some day I will start getting up and spending time with God first thing and running early so I have energy for the day! GOD IS GOOD!!!!!

daily notes

2/12/17

Last night Sam woke with Bart and wanted water; I didn’t sleep well after that; I did get up and make it to church. At Church today, I learned I need to reassess what a friend is.  The first 15 years of my marriage God gave me one friend for every place I lived. Here the last 13 years I have had a person who I could count on to help me and me help them for a short period of time and then they leave. I need to think like Jesus did; He had 40 long disciples, and chose 12, and had 3 close friends.  I have a group of friends that would fit into the 40 and the 12 and maybe I have the 3 growing and becoming.

Bart helped me understand my body better; when I run my body changes from dragging my feet and not really moving into an active person that lifts her feet with energy, even if my back muscles are worn out. If it wasn’t winter I would try and get myself up and running early to have energy for the day; since it is winter I prefer to run at the warmest part of the day.

One other thing Bart and I learned today, our fitbit counts more steps when we are tired and struggling to walk; our arms do much more work to help us move when our legs are struggling to walk. I was dragging my feet until I ran 3 miles which had many breaks of short walks from a few steps to walking across the street.

God is Good

2/11/17

I ended up running 7 miles yesterday; I went out wanting to run 4 miles but God put the picture of the railroad in my mind suggesting I run 6 miles; taking charlie out for a mile is the extra mile.  It took until 1:30 for my body to relax and fall asleep.

Today my body was still warn out today; I believe God is Pushing me to run further and longer to strengthen my core muscles. I do want you to know I don’t run the whole miles; I push to run longer and further depending on my strength for the day, I can run one whole mile once and a while but often a break for a few steps to give my back muscles a rest then I am able to continue running.  I do find myself stopping to take pictures of clouds and sunsets.

Today, I messed up and didn’t spend time with God until the end of the day. The other thing I  messed up on is I challenged God as He lead me to go clean up the back yard after walking the dogs.  God has used this to teach me to follow Him.  I didn’t want to go clean up the the back yard so I told God He better help me find everything and not step in anything.  guess what? I am not suppose to tell God He Better do anything. I did step in something the second time since He started Guiding me. The other time I challenged God in a different way. I will soon write about Learing to Follow the Spirit. God Bless.

2/10/17

I am thinking about trying a daily note to get me working and writing.  and not fearing the computer.

Last night was a wonderful night sleep until an ache in my left leg, woke me; I tried to stretch it out but found no relief.  I finally got out of bed and put on “outback” the pain reliever that healed my sciatic nerve last year, I did feel the pain spread up and down my left side and even touch my head.  I started to think it could have something to do with a front going through. I do feel an ache on my left side, at times, from my accident 30 years ago.

I finally said, “NO, Satan, you take your pain and leave! I am a child of God and you have NO Place in my life or body!” My head pain left and most of my extra body pain.  I am still confessing healing and putting on “outback” to reduce the swelling of the muscles and nerves in my body.

Not long after I was settling down to sleep, Sam was pushing Bart off the bed because he is just Big; we trued to move him down to our feet, but he jumped off the bed and growled at the door because he wanted out. It was the first time he growled at the door; he usually stands there for a while then barks. Bart got up and let him out and back in, it just happened to be close to 10 degrees outside; Sam came back in and wanted under the covers to warm up; I let him under one layer of blanket under and helped him lay down. Sleep come.

One thing I am finding I have a great desire to step out and teach; there is another part, which will not succeed, that is comfortable in class sitting. I wonder if it has something to do with learning how to handle confrontation; people that question the Truth that I know.

I believe yesterday was a day of rest: I didn’t want to get dressed in all the clothes it takes to run in single digits so I walked with Bart.  I believe today, I have been revived to feeling like a real person with desire because yesterday was a day off. It was different than most of my days of rest; sleep is normal for a day of rest and laying on the couch, not sitting at my desk cleaning it off.  Oh well, off to run I believe in the country because it is warm enough and early enough.  God is Good! God Bless each person who reads this With Well Being and Filled with LOVE and Peace!

The 3 Parts of Me

My life began in September the sophomore year of my college experience; I told God, “I WANT what they (the Inter Varsity Christian Fellowship College Students) have!” He Changed me at that moment! I was filled with a Joy and a LOVE that I had never known before!

MY SPIRIT: I tried all my life to read the Bible and get close to God, but I couldn’t. I remember one day asking Him if it was ok with Him if I used His name in vain to become part of a group of kids. He didn’t respond.

On that day in September, when I told God I want: He Answered! He gave me the ability to read my Bible and understand it; I read every day and enjoyed myself! Friends told me I am doing too much studying and I will get bored and quit; I didn’t listen to them, I was a sponge, soaking up everything about God that I could!

Looking back into my old journals, I was very surprised: Joy and Thankfulness fill the pages, even tho I was in emotional turmoil! My spirit went from being dead to being alive; as my bible says in 2 Corinthians 5:17; I became a new creature! Jesus said, I need to be born of the Spirit! I am!

MY SOUL: Personally and emotionally, I was a mess: I fought depression, PTSD, anxiety, and constant fear among other problems: BUT there was a JOY inside! GOD DID something inside me!

I have learned how to “renew my mind” and to “take every thought captive” as Paul writes in hie letters to the church. The way to do this is to realize what you are thinking and when thoughts like condemnation bring you down, kick them out, and replace them with God Thoughts: Love and Redemption. Jesus is making me more like Him each and every day!

God Shows Himself through the cracks that form in me as I grow and become more like Him! For example, my last day of work in KY, I was saying goodbye to my supervisor; she complained to me about a coworker who had started to come to work drunk. In response I asked, “what happened in her life, that is so bad she can’t handle life without drinking?” the words coming out of my mouth were not mine.  Up until that point I had complained just like my supervisor. They were God Words showing through my growth cracks!

MY BODY: It does what it has been doing, when I sat all day every day that is all my body did.  God healed me from pain and gave me nerves to let my back muscles gain strength so I could get strong and learn to run! As God gave me healing and strength I asked God to teach me how to clean my house because I had sat in pain for so long I didn’t know how to move.

The way I transform my body and my soul is to walk by the Spirit of God, listening to His leading; I am getting better at following the Spirit I successfully: Yesterday, I followed God to the bread department in the grocery store and found my bread on sale!

Sometimes I fail: Last week, God was pointing out brown sugar; I told Him I don’t need any. Later at home, I was making cookies and found I needed brown sugar; if I had listened I would have had what I needed.

He leads me in other areas like my running; He is the one who pushed me to run every day and run 2 miles even when I had to walk half of it. Mostly He is training me to listen and follow.

All of me is changing: My Spirit, Boom: Made New in one moment in time! My Soul being renewed as I work with God to change my thoughts and actions! My Body is being trained to be active instead of sedentary.

God is Good

 

The Action of Becoming

Yesterday, was a day I enjoyed; I acted almost like a normal person!

I played Frisbee with the dogs,img_0645 AND started a fire in the fireplace which means hauling logs, AND vacuuming,  AND putting together a Christmas angel AND finishing the outdoor Christmas lights AND I noticed the stems fro866602c5-f82b-4e03-8e4e-530203840a25m all the Hosta plants that needed to be cut,(it was very hard on my back all the bending over it probably took on hour to clip them),  AND I walked with Bart, AND I went to the grocery store, AND made dinner, AND I boned the turkey from thanksgiving, AND washed the week’s dishes that had built up; midnight I finally took time to pray and read my Bible.

NOTICE THE AND’S IN THE FIRST PARAGRAPH AND NEAR THE BOTTOM THE OR’S! This is the difference between before my healing and after my healing which is still continuing. Before my healing I could do ONE THING; after my healing I am able to string many projects together in one day!

One important thing happened yesterday which gave me great understanding; after I went to bed my back became very hot; for the first time in my life I followed the heat to where it quit being hot; it split hot and cold with a horizontal line crossing my tailbone.  What it told me was I still have a huge area without enough nerves to regulate my core body temperature.

How many people do you know that build up so much heat from sweeping and moping a floor they need to take clothes off; if I have company I put on shorts but if I am home alone off come the pants and I fold the shirt up to let the heat out from my midriff. When I sit, I get cold. I am noticing as I spend hours typing and reading and changing my story; my sweater goes on and off: IT IS WORK!

Today is a day of rest; the kind of rest that makes me sleep sound. I get frustrated because most days I am able to do so much but days like today my body says enough!  December 3, 2016, this img_0644was a day I slept until noon; when I woke up it was hard to put one foot in-front of the other to walk. I brought the dogs outside to play Frisbee and made breakfast. It wasn’t long after I ate breakfast that I had to lay down and take a nap; I slept until 5:30 PM. It is still much better that before my healing;  during a visit from our parents 10 years ago, I was so worn out from sitting at a table and playing cards for hours;  that I slept the whole next day waking only to eat 3 times during the day; I was able to sleep the whole next night also.

Today when I woke  from my nap, I was so weak I needed a quick snack to get my body moving, cottage cheese and a granola bar, energy! This gave my brain food for thinking, and my body energy to move to making dinner.  At the end of this day, God has blessed me with the ability to sit at the computer and type; sitting up at a computer and at a dinner table uses my muscles in a way that takes great strength. God is Very Good!img_0649

At 14 years old doctors put a 18 inch Harrington rod connected to my spine to stop my spine from curving further; when the doctors first diagnosed me they saw that I had double curves, both 35 degrees; within 2 years the curves had grown to 65 degrees while wearing a Milwaukee brace (in the picture you can see the metal of the brace is around my neck).  Surgery was the only thing they could offer to stop my spine from continuing to curve. The surgery took the two 65 degree curves and straightened  them to two 35 degree curves; it fullsizerenderleft me with a 16 inches of  a scar and back muscles  that lost communication with my spine, the nerves were cut.  (this is a picture of me in my cast that went from my neck to my groin) I do see my lower jaw thrusting forward; I still do that today, it is a way my body compensates when I look down to keep my airway open to be able to breathe freely.

I remember the first winter after my surgery my family was visiting relatives who lived on a hilly part of the Minnesota country side; while walking those hills my thighs went numb, it was a bit scary: those nerves must have repaired themselves because the feeling only lasted a few years. Sometimes, strange things happen when nerves reconnect, they sometimes get crossed with another nerve: many days I have had an itch and had to hunt for the spot to scratch, because the place that itched wasn’t the spot that needed to be scratched.

My back ended up with large areas of deadness; you could stick me with a knife and I would not feel it. There were also areas that were so hyper sensitive that at one doctor visit while he was checking my nerves with electricity I almost gave the doctor a heart attack; he touched the area of sensitivity, I jumped with a  scream so loud the doctor RAN out of the room. After a few minutes, he came back into the room shaken and filled with fear, asking if he had damaged my spine.

What I didn’t know at age 14 and I have found out at age 50; if the nerves don’t reconnect to the muscles, the muscles atrophy!

Every year at my yearly doctor visit , my doctor would notice my lack of back muscles as she checked my breathing and heart; she would say, “You need to do core exercises.”

I would think to myself, “my stomach muscles are strong, they are what holds me up!”

At 49 years old, I asked my doctor, “Can atrophied muscles get stronger?”

She said, ” If they have nerves connected to them.”

I then asked God, “Could you give me nerves connected to my muscles so they can get stronger?”

God Did: One evening, during the winter of 2011-12 I remember getting up from the couch, walking into the kitchen and feeling parts of my back that I had not felt since 1976; it was the craziest feeling!

The year God started to work on my nerves and I started running, my doctor FOUND MUSCLES in my back! After a year or two of getting stronger I mentioned to my doctor that she used to tell me I needed to exercise my core muscles; she remembered and was shocked at my transformation! I told her it was ALL GOD! I hadn’t changed anything I did before, I was able gain strength and DO MORE! I do remember the first time in my life I had strength added: I lifted heavy snow for hours then I went to teach children at church I noticed an amazing feeling: I WAS STRONGER instead of weaker!!!fullsizerender

The way I started to run Looked like this: run the block, while tightening all my core muscles because every step hurt; I walked the street and again I would run holding tight every muscle until I got to the next street. By the 3rd – 4th street I was able to run without as much pain.  At the end of the street I huffed and puffed and huffed and puffed and huffed and puffed, when I was ready I ran home in the same manner! The miracle: when I had the desire to run the next day I was able to do it all over again!  I started to run 5 days a week. Realize my almost mile took a good 20-25 minutes to run! Bart found a 5K to run 9 months after I started running.

What I have learned, it takes back muscles to lift your legs and arms past a certain point. Sometime after I turned 40 I starting to limp on my Right leg; previously I had limped for 20 years on my Left leg because of my accident; I didn’t understand why it switched: it didn’t make sense to me.  I now understand, My Right back muscles were very weak and getting weaker; when I was tired my back muscle could no longer lift my leg, it gave me a big limp: I used walls, counter tops and my family as a cane. During days I was well rested I could dig in my garden, OR weed, OR clean house, OR walk 2 miles, maybe even run a block, OR clean some house, OR go to the store, OR do something that needed to get done: then I would rest for 3-5 days depending on how hard I had pushed myself!

When my body was very weak; what I was able to do was sit on the couch, lay my head against the back of the couch, and watch tv. There were days I couldn’t walk up the stairs to help my daughter or to check on her. When I took my daughter to the store to buy clothes I often sat on the cement floor and let her look, because I just couldn’t stand up any longer. If we went to the grocery store and I remembered something while waiting in line; I had to send my daughter because I couldn’t walk anymore.

God does His Work at the Perfect timing; when I received my miracle, I was so far bent over that it was hard to hold my body up; my butt muscles were working overtime! My body cannot bend at my waist, all forward leaning is from my hips. I was beginning to think I needed a cane; Bart thought I needed a walker; my mom thought I needed a wheel chair: BUT GOD HAD OTHER IDEAS!!!! I finished the race!

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My First 10 Mile Run

My first thought of the possibility that this might be a 10 mile run started around mile 4 but I didn’t believe it was real until around mile 7-8; the distance isn’t a plan or a desire just a thought that Pops into my head, I don’t think it is my thought, I wonder what is 10? Is this a distance? Is it my thought or is God leading me? The thought of 10 is mixed with a knowing I am somehow ending up at my original 2 mile mark, the Speedway gas station!

I started to run regularly, for real, the day after Christmas 2011, I took img_0425Zachery who was about 15 years old for a walk/run; my body, weak from scoliosis surgery in 1976, and broken in an accident from 1983, had the strength to run about one day a month; I spent much of my time on the couch because of weakness.

The very next day, I took Zachery for a walk and had the desire to run; my first thought was, “I can’t run! I just ran yesterday! I will try.” The run was as good as the day before: running the blocks, walking the streets, getting to the 1/2 mile spot, stopping to huff and puff, and huff and puff, before I headed back home. From that day until planting season, I ran 5 days a week: a miracle. I was running about 20 minutes a mile, most people could walk faster than I was running, but I was running and getting stronger.

A year or so later God started to challenge me to run every day; He wouldn’t say anything until I was past the hardest part at the beginning; He put this picture of the Speedway gas station in my mind. I knew He was challenging me to run 2 miles; everyday I had the same response, “Really?” At first it was easy enough, but after a few days my body didn’t want to run at all and He would still challenge me to go the 2 miles, even if I had to walk 1/2 of it. I know He was making me stronger, teaching me how to endure.

I was born to run: in 6th grade I ran fast enough to make it onto the school relay team. We were all lined up and told to run as fast as we could, the top 4 made the team with one alternate. My team took 1st place in the city competition without me, but that is another story.

The next time I tried to run was in college, I had a desire to get strong and be in shape; I started running outside my dorm room in the neighborhood, during the beautiful spring season in ND  but it only lasted a few days. Around that time, I visited my grandmother on her MN farm; the country roads are marked in a one mile square grid, to go around the block I would be running 4 miles. I took off running with great desire to succeed, but about half way I was ready to collapse; it took all  I had to drag myself the rest of the way to her place. I now know that my body was weak from the scoliosis surgery, but back then I didn’t understand at all.

After my accident in 1983, I was too weak to run. After adopting our daughter in my early 30, I  gained some core strength by holding her every chance I had, it allowed me to run at a rest stop parking lot for the first time since my accident. IT brought great joy to my life, such a great gift: Strength enough to run!

Today, I was heading out of town planning to get a 4 mile run; it started out well, nothing spectacular but a decent pace of 11mm with a few pauses for Sam, my beautiful 14 month old puppy, who is built to run! Somewhere around the beginning of my img_03152nd mile I had a shot of pain hit my left knee; it was confusing why it would hurt, soon I realized it  had something to do with climbing on a ladder to clean gutters the day before. I confessed out loud, “I am healed in the Blood of Jesus!” and I ran on! It worked well to run on the edge of the gravel road where the dirt was a bit more solid;  at the end of the 1/2 mile section of road I usually turn around, but I had the desire to cross the road and continue on to the next road; by mile three the knee pain was completely gone, but a new pain in my intestines started to grab my attention.

Turning around at the first road sign I head back to the road home; I am concentrating on the occasional traffic and finding solid ground to run on until I notice Sam’s interest peaking; I see something in the grass but can’t quite figure out what is so interesting.  I almost run into a dead deer with it’s parts spread all over the side of the road and out into the field.  I jerked Sam fast; pulling him away from the remains, before he could put his mouth on a piece. What an ugly sight out on this beautiful peaceful country road.

When I arrived at the road home, I crossed it and continued on until I hit the next road sign;  at this time I turned around to head back home; why did I add those two extra bits to my run? I don’t know, but on the road home I start to hear this number 10 in my head; wondering if it means something like miles, I get excited at the possibility but I also think I don’t really want to work that hard. Twelfth street arrives much faster than I am used to so I figure I will head down this road for a bit extra; thinking I can turn here or there but it seems there is a need to make it to the next road, 2 miles away. On the 2 miles return, I startto realize the shoes I am wearing are brand new and my heals are starting to complain; this is why professionals break in shoes before they use them on a big run.2b6397e1-d494-4532-8cb9-9904680a0733

Finally reaching home to change dogs, I have run 8 miles.  Changing to looser pants to relax my intestines, and putting on comfortable old shoes to relieve my heal pain, I grab a banana and a glass of water; then I grab Charlie to run. I think quickly of just a short run but I remember  the picture God put in my head, so off I run to my 2 mile mark: God is Pushing me further! Making me STRONGER!

 

God is Good!

5000 miles and a 7 month old puppy

IMG_4048IMG_8952It is early Saturday morning, Bart is getting tired and pulls off of highway 94 at the last rest stop in North Dakota! He needs to catch a few hours of sleep after driving the long hours across Minnesota and North Dakota, on their trip West.  Waking around 4 AM Bart decides to start driving again; Justine hears a strange noise, waking up from a deep sleep, wondering what is happening, and starts pondering what could make that noise? The RV drives well enough to the gas station so she thinks everything is good.

Arriving at  at gas station a few blocks away, Bart fills up with gas, and drives away from the pump when CRUNCH! SOMETHING BIG happens! It feels like a flat tire; hard to move. Justine gets out of the RV looking for a flat tire but doesn’t see one.  She suggests to Bart to try he move the RV so she to can see what the problem is; Bart pushes the gas pedal; the RV moves a foot or two but, the right front tire freezes up! Justine’s guess is the ball bearings in the wheel. Realizing he wasn’t going anywhere Bart backs up as much  as he can so he is no longer on the road to block traffic.

They are broken down in their new/used RV; sitting in the driveway of a gas station at exit 1, of the North Dakota-Montana border and it is snowing! Their front right wheel has locked up and will not move!

They are thankful it is 2016 and smart phones are able to connect to the world: Bart connects to the insurance company with his  app on his phone. The insurance agent he is talking to is not used to the distance between towns in this section of the country and it is causing a them bit of a trouble. She wants to have them backtrack to Bismark, but she isn’t sure the place that they would be arriving at would be open or they would be able to work on the vehicle at all. Bart tries for hours to get in contact with that company the insurance agent wants to send us to, without success.IMG_3523

The police arrive to see if they can help, asking Bart about the possibility of moving the RV out of the driveway of the gas station. Bart explains to him how he has called the insurance company and they have dispatched a tow truck because the RV is stuck; adding to the drama, Justine sees a tick walking up Bart’s neck; she grabs the tick, thinking she doesn’t have tape to stick to it, she throws it out into the snowy weather: Bart keeps on talking to the very nice policeman.

Finally about 8 am, the tow truck arrives with this very young looking attendant; Justine makes the comment, “He is probably older than he looks, and just because he is young doesn’t mean he doesn’t know his job.”

The tow truck driver asks to see if they can move the RV out of the driveway/street and Justine is very thankful when when Bart tries and the RV still won’t move! Yeah! It wasn’t their imagination! (Don’t you just hate when you have a problem with a vehicle and bring it in to get fixed and the problem won’t show it’s self?)

The police force has grown: 3 police vehicles are in the parking lot across the street, waiting; the tow truck driver crosses the street to talk to them about how to block the street.  Bart and Justine aren’t understanding why the police need to block the street, it has been very quiet.  All of a sudden a semi starts moving, and another, and another; THAT must be why they need the police cars!

The police block the street on 3 sides and  the tow truck backs up into the street, hooking up quickly to not block traffic any longer than necessary.  With the RV partially hooked up, he pulls them across the street into the parking lot adjacent to the rival gas station. The tow truck driver hooks us up securely and suggests that he could tow us to Sidney; the people he works with can fix the problem.

Bart and Justine are discussing if they should be towed to Bismark and head back home or continue on West. Justine suggests going home is like giving up. “Forward!”, they agree, West. Hopping into the cab, they are ready for a 100 mile trip in a tow truck: Charlie and Sam ride in the RV by themselves! Surprising, it was a very pleasant trip. The tow truck driver does mention a few times he is 21 and he graduated in 14!

Bart’s first thought arriving in town is to find a motel in walking distance that takes dogs. Then tow truck driver suggests they can stay in their RV over the weekend, on the property; he gets his coworkers to charge the RV battery that lost it’s charge to calm the alarm that is sounding!  Bart asks, and the crew agrees to allow them to stay hooked up to the dealership electricity, Yeah!!!!  What more could they ask for?

Bart and Justine and 2 dogs, find themselves early on a Saturday morning waiting for Monday; Sitting in their RV in a car dealership in Sidney, Montana.

Believing it is God is working for them, bringing Good out of a tough situation, Bart checks his Weather Channel App on his phone and sees the temperature here in Montana is 40 degrees with rain, a Blessing!   The temperatures in Bismark, North Dakota are below freezing! While Learning about the RV, Justine was told to watch for freezing temperatures because the pipes could freeze if they ended up in temperatures below freezing for an extended time. They are very thankful for 40 degrees!

The tow truck driver tells them about a park to bring their dogs to run and play. It turns out to be a beautiful big park with plenty of space to play Frisbee with the dogs.IMG_1068 FullSizeRender

Sam is a 7 month old puppy; he is a big dog, and no one knows what kind of dog he is. He just keeps getting bigger; every time he sleeps, he wakes up bigger! Charlie is about 5 years old and is a lab/Dotson mix and has been a part of the family for 3 years: Charlie needs attention. Charlie is why Bart wanted Sam.

What do you do with a big 7th month old puppy in a dealership parking lot? Bart heads out first to find the park with the puppies; he comes back praising the park. After a few hours, Justine allows Bart to take a nap and she takes the puppies and a 50 foot wire leash with a frisbee to play in the park.  She throws the frisbee and runs with the dogs as they chase after the it. They precede to both grab the frisbee and run together, tugging and pulling and growling and playing. Sam does try to bring the frisbee to Justine to have her throw it again, Charlie doesn’t often want to give it up.

As night falls everyone in the RV gets ready to sleep and they are taken by surprise with the amount of cars driving through car lot all night long; they pray for protection and sleep peacefully all night.

Being new at RVing Bart and Justine wake on Sunday and realize the water doesn’t last long and the sewer fills up fast; it is time for stretching water as far as it will go! Justine makes breakfast and learns how to wash dishes with about a cup of water;  a little while later Justine washes her hair in the sink and is successful in only using a cup of water Yeah!!!  Success!!

The couple spends their time taking the dogs for runs, eating, and talking! With nothing to distract them like tv or radio.  Once the dogs sleep, Bart and Justine relax and talk like they haven’t talked since they were dating 32 years ago. It reminds Justine a weekend in a small motel, in northern Minnesota: it is very Good! They enjoy their time together, leaving all the worries for God’s to take care of!  Bart and Justine find Joy in the moment, trusting God that all will turn out well. This is Heaven on Earth!

Later, Justine takes the dogs for a run in the park; Charlie runs behind her, the leash catches her right leg, the dogs take off after the frisbee, and Justine’s feet go up into the air: Boom, her head and right shoulder hit the ground!

Justine lays on the ground for a few minutes in shock not even caring where the dogs are; gathering herself she decides nothing is broken and choices to confess out loud and believe, “I am healed in the Blood of Jesus!” Justine gets up and raises her hands in Praise confessing again, “I am healed in the Blood of Jesus!” Justine decides she is not going to let this stop her from playing with the dogs so the 3 of them run and play for 30-40 more minutes. On the way home Charlie decides to stop and leave his offering, Justine has the hardest time controlling both dogs and cleaning up after Charlie; pain is growing and she wants to call Bart to come help, but she pushes through.

Arriving at the RV she gives the dogs to Bart, struggles to climb into the RV and tells Bart about the fall: they discuss what the options are. Justine decides it is smart to let her arm and shoulder rest, thinking if she goes to a doctor it would be put in a sling.  Justine keeps confessing, “I am healed in the Blood of Jesus” all day long and by the evening she is able to use her arm. She knows with a good nights sleep she will be good as new.

Bart takes over dog duty for the rest of the day; He also goes looking for water because the water tank is very low. Sam need to go for a walk as evening comes; Bart takes both dogs at 8pm and 10 pm. They are hoping for a good night’s sleep and head to bed.  Sam decides he needs to use the facilities around midnight so Justine gets up, grabs a coat, flashlight, bags to clean up and shoes because clean grass is 2 blocks away and it is dark. Sam and Justine dodge puddles made by the rain, it is messy, Sam has diarrhea! Justine wants to clean up after the dogs to be good citizens. Sam asks out again at 2 and 4; Charlie joins the party at 5 am! Bart takes over at 7am.

Justine’s plan is getting up and ready to make food and get dressed but being awake every 2 hours has put a dent into her plans; she tries to get every ounce of sleep she can squeeze out. Justine jumps out of bed as she hears men arriving to take care of the RV!  She throws clothes on and grabs the dogs for a morning of the unknown.

Two dogs and two people enter the sales room trying to stay calm and not make noise.  Bart takes one dog at a time out for walks trying to keep everyone quiet in this place of business.  Sam loves to speak: he has had the desire to talk since he was born.

Very Thankful, the RV is finished by noon; Bart and Justine give their Thanks to the people who helped them  and they drive off realizing it was a wonderful weekend in Sidney Montana! They continue their trip West! If you ever happen to be brake down in Eastern Montana, Sidney is the nicest place to spend a weekend as plans become interrupted! God Bless the people in Sidney, Montana.

Lessons Learned AGAIN!

IMG_3254How many times do you have to learn a lesson?

Book club met last week to discuss the book, “The Girl on The TRAIN” by Paula Hawkins.  As Justine picked up the  book to read for the May meeting, her head was filled with the thoughts that she ruined the last book club meeting and maybe she should quit going: Justine took hold of that thought and tormented herself for 20 hours about how horrible she was.

The first words spoken about the book were. “I don’t like any of the characters!”

Justine quickly responded, “I like all the characters!” Then the thought of the men in the book came to mind; she knew she didn’t fully tell the truth, she didn’t like Tom much at all and Scott has some issues, but she didn’t mention it.

What she should have done is ask, “What about each character did you not like? Wasn’t Cathy acting as a Good Christian should; helping someone in need or was she just gullible? What about Megan? Wasn’t she just a broken girl struggling because she feared the secret she held would ruin her life? How hard is life with that kind of secret? What about how Rachel still thought about life with Tom after she found out his secret?”

Justine has always loved the books that have the downtrodden rise from the ashes; it gives her hope that she will also rise from the ashes.

Later on in the conversation a fellow reader mentioned,  “The characters have no depth.” Justine opened her mouth standing up for the characters and said,”I was like them just few years ago;  this book club has helped me to change and grow: years before that I was much worse and none of you would have liked me.”

Not one person responded.

Justine remembered, God doesn’t tell you something for you to be condemned; it is Satan or yourself giving you bad thoughts. Even though she knew it was a lie, she couldn’t pull herself out of it: God kept working to set her free!

God was whispering to Justine, “Come to Me!” She went to the computer instead. The next morning, God was pulling her, “Come, spend some time with ME!” The television was a wonderful distraction! God finally had his way during the Easter Service and set her free from her self condemnation during the Praise and Worship!

In the book, Rachel didn’t have any support from people around her; she turned to alcohol to drown out the feelings of insufficiency, and inadequacy: this causes her to shrink and not grow as a person.  Justine hid behind the television: the moment she walked into the house the television was turned on for the noise to block out her thoughts. At night, the radio and the television or tape/CD/podcast to help her to fall asleep: anything to block out the thoughts that fill her mind.

The wonderful thing about learning a lesson again is it sticks with you a little bit longer. Today, Justine was leading a Bible Study and she talked to much and didn’t give the other people much chance to speak; she had the chance to condemn herself all day again, But she  remembered the lesson she just learned and asked God to cover her mistake and let it go.

 

 

Forgive Me!!!!

IMG_3164I am still a beginner at this Blog thing;  God is leading me, mistakes will be made: Forgive me.

I was not expecting to have to decide if a comment was real or spam; many comments were left after my “January 2016” post: how does one tell if it is meant for me? I was about to delete all the posts thinking they were for someone else until I ran into a few that mentioned my blog’s name; WOW, it was for me, thank you.

I decided many posts were for someone selling something and talked about a messed up site, I am not selling anything. Some posts did not make sense, some offered help, and some commented that I had a very nice blog; good information and well written.  One post asked how to stay in contact: I was a bit taken-aback. I kept some and deleted some; I believe I deleted some good posts that said I wrote well: who am I that someone could appreciate my writing?

It is a learning curve, if you are the person who asked how to stay in contact with me;  an email account was set up with this blog, I just have to find it, I will post it.

Bart looked at my blog today for the first time; he said he liked it, and thought it looked well done: it made me realize some of the deleted posts might have been talking about my blog. Forgive me for not  believing you. God Bless!