The Wrong Question

                             Did I DO Good?

                                   am i   ENOUGH? 

This morning/noon when I woke today, I asked,

“I did Good? You are happy with me?”

Then I realized, it has NOTHING TO DO WITH ME!

IT IS ALL ABOUT JESUS!

AND HOW GOOD HE IS!

 IT IS THE LOVE OF GOD!

This has much to do with the way my body works. I have had intestinal issues, since?

My whole life?

After 2013 when I started to run better and get stronger God started to help my intestines to work as they are suppose to, most of the time.

The year to the day after Mom’s death I had a colonoscopy scheduled. Waiting to be called I checked Facebook memories and saw, “Mom died.”  Then they called my name.

My doctor said, “I could only get 5 centimeters!”

Ever since then, he has decided I need to have surgery.

BUT, My body is working better now than  in my whole entire life.

He did set me up for an X-ray test that showed everything is perfect.

What it shows is how emotions damage our bodies.

When my intestines are working well it probably means I am relaxed, spending time with God, exercising, and eating well.

But my thoughts have always been, I DID GOOD? are YOU PLEASED WITH ME?

I NEED TO GET my thoughts about me less and less and

GROW THE THOUGHTS ABOUT GOD AND WHAT HE HAS DONE! 

I need to say THANK YOU FOR LOVING ME AND HEALING ME!

When I first RECEIVED the LOVE OF GOD, I tried to make a song and all I could come up with is God is Good! God is Good! God is Good!

This has been my thing for 45 years GOD IS SO VERY GOOD!

AND HE LOVES US ALL SO VERY MUCH! 

Receive Him! Ask Jesus for help and guidance in life and obey! Amen!

Dark and Cold

Being asked for a second time,

“Are you OK?”

Is it a strange question?

Some think it is crazy to be out in the dark during inclement weather. But the area I live is safe as any and God is watching over me.

I move when I am able!

In case you are wondering about the hours, life happens when my body is ready. Sometimes it takes until 10:00 P.M. for my body to recover from previous days and be ready to move.  

Most people hide inside during the extreme weather but the only weather that truly stops me is lightning. My husband understands when my body is able to run I will go outside in wind, rain, sun, blizzard, freezing temperatures, and extremely hot temperatures.

Last year it was a police man who stopped after spotting me. He asked,

“Are you OK, or do you need help? No one else is out anywhere.”

It was a cold winter evening and I remember stepping in slushy ice-water which filled my shoe, sending me home to trade for dry shoes.

Yesterday, I was running Charlie and a vehicle stopped at the stop sign and was waiting for me.  After waving him on, he rolled down his window to ask,

“Do you need help?”

Maybe they see how slow I am running with Charlie? It is almost running in place, but it makes Charlie feel like he is able to run still.

The spot this man stopped to ask his question is the same space I see vehicles stop and pause for longer than I feel comfortable, sometimes I change my route because I’m not sure of their intent.

I am trusting God to change my reactions from tragic to concern: from kidnapping to do you need help?

It is a good thing that people are willing to help if I am truly needing help and have no where to go. I’m sorry I do things so different from norm and cause people concern.

God Bless each of you! Amen.

GOD IS STILL GOOD! AMEN.

I started this story December 13, 2025 and today February 19, 2026 we had 60 degrees and sun! It was a good run!

Peace Returns

It has been a full seven days since my last run.

First today,  I made it to choir practice. It is the first time in a week to make it to church. Then I went running in snow with warm temperatures of 14 degrees which feels like 5 degrees, and taking a relaxing hot bath! My blood pressure drooped to 84/65!

Last week was stressful:

Watching our neighbor’s dog with an added stress presenting itself.

My siblings contacting me, wanting me to discuss things I want to stay out of.

Missing church and prayer meeting because of weather.

Monday my blood pressure was up to 152/91!

My counselor helped me remember I have worked hard for the last 20-30 years to change my attitude from, “Why try because everything will go wrong,” TO “I Trust God! He wants Good for me! I Know He has everything handled! GOD IS SO VERY GOOD!”

I Choose Joy!

Romans 8:28 We know that God causes all things to work together for Good to those who Love God and to those who are called according to His Purpose.

I have learned to give God my stress and worry and leave it with Him. My body tells me if I have taken it back. Sometimes it is hard to leave it with God for that I have learned how to WORSHIP! IN REAL WORSHIP OF GOD, ALL MY WORRIES FALL AWAY!

God is changing all the garbage of my childhood into a ministry of helping anyone in need of encouragement.

Last fall, I met a retired social worker. When she heard a bit of my story she was confused at my Joy.  My story fit in with everyone else’s story but my attitude has a different feel than she has been accustomed to.

God does work miracles in people and most of them take our agreement. I purposely choose to change my thinking from:

“I messed everything up again and said everything wrong!  I lost another friend.”

The words on my fridge remind me,

“I am a child of God and He works everything for Good because He LOVES me.

I am LOVED. 

I am the Beloved.

I am the Righteousness of God in Jesus!”

Confessing for 20 years that I am the Righteousness of God in Christ Jesus has washed my soul clean from most of the garbage planted as a child.

IF you want to change your thinking and attitude just ask Jesus to come make you clean and fill you with Holy Spirit. Read the Bible, His Word, and ask Him for His guidance and understanding. He will show anyone asking what to do and how to act.

Joyce Meyer learned how to be a Christian in the grocery store as God taught her to put the cart back! And many other things about acting righteous and having a good attitude through all situations.

God Bless us all with Peace and Joy in Jesus! Amen.

GOD IS SO VERY GOOD

Did I Do Good?

I ask God all the time, “Did I Do Good?”

This comes from the many times I have done exactly what was expected and end up in trouble.

Living in the house of our new dad, I am in trouble for plugging the Christmas lights into the outlet. I am 10 years old.

Our weekly job is to oil the teak furniture. Looking for the approval I go into Dad’s office and oil the teak desk. I am very careful to pick everything up to oil under it and not move anything out of place.

When he arrives home and I tell him of the good job I did.

He responds, “HOW DARE YOU TOUCH MY STUFF!”

It is confusing because the whole house is his and we are ironing his underwear and polishing his shoes.

Eleven years later, after my accident when they finally allow me to leave, the doctor tells me,

“Do not put your foot down until I see you!”

I am staying at a house of a friend’s parents. When they take me to the doctor’s office, the first thing he says is,

“Why are you still on crutches!”

This makes the people I’m staying with think I am trying to get sympathy.

I believe the doctor realizes his mistake but doesn’t say anything. Instead he gets busy measuring my broken pelvic bones and how far they moved.

He says, “You lost half an inch on your left side.”

There are so many other times I am in trouble for obeying.

What I need is healing.

Jesus is the Biggest Healer.

He is able to heal this open wound.

I know He Accepts me and is Proud of me every time I try!

Is this a daddy wound I need healed?

Psalm 27:10 my father and mother have forsaken me, But The LORD will take me up.

The meaning behind this is He is picking me up and adopting me because my parents cannot do what I need them to do.

Psalm 27:11 Teach me Your way, O LORD, and Lead me in a level path because of my foes. 

There were years I spoke this out loud every time I got into my vehicle to drive somewhere. Why? I don’t know, it came up out of my spirit to protect me from what ever was out there. It didn’t occur to me that it was in the 27th Psalm.

God does heal especially when we ask. Sometimes it is immediate but other times it is slowly over time.

Maybe just maybe what this is about is becoming the adult that I am suppose to be and not cowering when confronted by an authority figure.

God has been working on this and telling me,

I AM WORTHY!

I AM WORTHY TO BE LOVED!

I HAVE ENOUGH WORTH TO ASK FOR HELP!

Does my story flow?

Do you understand it?

Is this a way God brings healing as we walk through questioning things, and realize other things are true that each of us has WORTH!

GOD IS SO VERY GOOD! GOD BLESS EACH PERSON WHO READS AND UNDERSTANDS. AMEN.

The Blessing of “Forgive Me”

Introducing myself to our new neighbors as I do,

she responds:

“I don’t want to hear anything about God!”

From that point on I have no idea how to talk with Pam, our new neighbor. I wave when I see her, but she never responds.

One day I decide to visit our common neighbor, Donna.  Going over to say hi, I find Pam sitting on the couch. For a while we sit in silence until Pam tries to start a conversation.

“I’ve quit eating chocolate.”

Donna responds, “I have also quit eating chocolate.”

God gave me the perfect response,

“I have found the most wonderful thing called, chocolate bark.”

But I keep my mouth shut! What am I afraid of? rebuke ? anger?

Pam departs saying, I know you watch me visit and come over when I leave.

I respond, “Once, only one time did I see you leave.

This was our relationship for 10 years.

This last month I was bringing a tomato over for her husband.

He had knee surgery.

Pam answers the door.

Surprised to see her at the door, words tumble out of my mouth!

“Forgive me, I have had no idea how to talk with you because you don’t want to hear about God.”

I did go on and give some of my backstory of why I act the way I do.

Pam responds much better than I expect.

The next time we meet at the mailbox,

Pam asks, “How are you doing?” 

She smiles at me.

It is such a change and all I did was apologize.

GOD IS SO VERY GOOD!

The Tongue

The Word of God is a Healing Balm

When I met Jesus at 19 years old, He filled me with HOLY SPIRIT, LOVE, and JOY. This started my healing process which continues to this day 40+ years later.

A deceitful tongue crushes the spirit, Proverbs 15:4B

The father that raised me the first 8 years of my life looked for excitement daily making me in my mom’s words “daddies little girl!”

The exciting man caught my mom’s attention because she was raised on a farm 10 miles from a small town in Northern Minnesota. This was back in the 40’s and 50’s. I believe she attended a one room school house a few miles from home for the first 8 years before graduating to riding the bus into town for high school.

My mom was special. She was the youngest of 4 children for her first 8 years before her younger sister was born. Mom was the only blonde in any of the family’s history. That was a big enough deal for me to hear about it often during my childhood.

Mom went away to college and found a man who would take her out to pizza and spaghetti and Dad found a beautiful sexy blonde. These are the reasons they married. How could this go wrong?

Dad came from an alcoholic family and did everything the alcoholic did except drink alcohol. We spent many summers living in tents with a river as the fridge and my brother and I wore life jackets to keep us safe. Dad would go into town to make money and have a life leaving us in the tent for the summer.

When we rented houses Mom said, “It seemed every time I made a friend we moved.” The other thing Mom said, “It seemed that facts and truth always change.” does that sound like lies being covered up? Or the need for control?

There was one night Dad didn’t come home and Mom called the police and he was escorted home. He never stayed out late again.

They have both gone to heaven and letters Dad kept his whole life have been sent to our family. Reading the letters and the court document from the divorce and child custody case are starting to make sense. He talked the talk. One couple agreed with his talk so much they gave him money to take us kids and his mistress and her three kids on a trip from hell. All to leave my mom and to keep the kids. Mom had to pack up and move home to her mom and dad.

My dad wrote on the court document that since his parents didn’t agree with his plan he would just lie to them. Those letters have no hint of deceit that I can find. He was a good liar.

There were some consequences of his behavior:

He was kicked out of the teaching department in college so he didn’t finish the degree.

He introduced a sexual predator into his children lives traumatizing us.

In case life wasn’t exciting enough he chooses to offer me to Satan in a worship service ending with sex party. This was so horrendous my mind had to protect it’s self and I returned to a 7 year old in every scary situation or an unfamiliar social gathering.

When I was 14 he sent a letter telling me I was of the age to choose where I wanted to live. Fear filled me and we kids acted so strange Mom told him to stop contacting us.

He couldn’t keep a job or a wife.

He didn’t want to experience the consequences of his actions so he ran until God got a hold of him. God settled him down and he had a good life for the last20-30 years of his life.

The one thing God tried to get from him was a confession of messing up our lives but he couldn’t repent and submit so God did not allow me to visit him in later life. It wasn’t safe.

One last result of his lies, I tell the truth to the extreme. God is teaching me how to soften my truth.

But a healing tongue is a tree of life. Proverbs 15:4

The healing tongue came with my husband who called me lady when we met. My husband has never said a unkind word in my presence or about me. He always lifts me up and put a smile on my face. He has taken care of me and protect me all the years I was afraid of life. Now he is learning how to help me grow.

The other person was Joyce Meyer who taught me how to forgive, to give all my worries to God and leave them there, to change my self talk to I am the righteousness of God in Jesus and I am the beloved, I am redeemed, I am LOVED BY GOD, I am taken up and adopted by God.

God gave me the 27th Psalm which has protection, LOVE AND ADORATION, adoption, lifting me up and giving me knowledge that everything will work out for my good here on this earth.

In 2010 God put us in a church that knows how to care for people and accept us in our mess and help us change and grow into the person God intends for us to be.

In 2012 God set me free from the nightmare that kept me safe as a child. I was 50 years old. I have been spending the last 15 years growing as a person, learning boundaries, becoming an adult who doesn’t shut down when confronted with authority, and many other things such as this blog.

27 Psalm

The LORD is my light and my salvation; Whom shall I fear? The LORD is the defense of my life; Whom shall I dread?

When evildoers came upon me to devour my flesh, My adversaries and my enemies, they stumbled and fell.

Though a host encamp against me, My heart will not fear; Though war arise against me, In spite of this I shall be confident.

One thing I have asked from the LORD, that I shall seek: That I may dwell in the house of the LORD  all the days of my life, To behold the beauty of the LORD, And to meditate in His temple.

For in the day of trouble He will conceal me in His tabernacle; In the secret place of His tent He will hide me; He will lift me up on a rock.

And now my head will be lifted up above my enemies around me; And I will offer in His tent sacrifices with shouts of joy; I will sing, yes I will sing praises to the LORD.

Hear, O LORD, WHEN I cry with my voice, And be gracious to me and answer me. When Thou didst say, “Seek My face,” my heart said to Thee, “Thy face, O LORD, I shall seek.”

Do not hide Thy face from me, Do not turn Thy servant away in anger; Thou hast been my help; Do not abandon me nor forsake me, O God of my salvation!

For my father and my mother have forsaken me, But the LORD  will take me up.

Teach me Thy way, O LORD, And lead me in a level path, Because of my foes.

Do not deliver me over to the desire of my adversaries; For false witnesses have risen against me, And such as breathe out violence.

I would have despaired unless I had believed that I would see the goodness of the LORD In the land of the living.

Wait for the LORD; Be strong and let your heart take courage; Yes, wait for the LORD.

GOD IS SO VERY GOOD!

The Sea-Saw of Life

Depression seeks to steal my life!

It has taken two hours of hunting for summer running clothes, only to find I have none that fit. The sudden rise in temperature has taken me by surprise! I don’t want to wear the warm running shorts meant for the cool spring temperatures.

I resort to cutting the elastic waistband,

but it doesn’t work!

This forces me to wear my warm shorts because they are loose enough. Rolling the legs up helps me stay as cool enough.

The shock of my body size is exposing how long it’s been since I’ve run regularly. I’m remembering in 2017 when I was running 10 miles I had a hard time with pants falling off, this is quite the opposite problem.

It seems every time I start succeeding life interrupts and it feels like I am start over.

Fitting into my clothes has been a see-saw experience, clothes fit one day but not the next. FRUSTRATING!

It is a daily fight to keep pushing to succeed! I have to hold on to every inch of life, fighting to stay out of depression.

Hope Rises! June 4, my run is a consistent 4 mph!

The Runkeeper app announces my speed at 14mm, or 4.1 mph! This is better than I have run for a long time. Most of my runs have been in the 18-22mm or 3 mph.

Fifteen years ago Charlie was a young dog with lots of energy that needed to be used. When I took him running I learned how to keep up.

Finally, I realize I am not going to gain speed with my two older dogs who want to stop and smell all the smells.

Today, I am getting comfortable without having a dog to keep me company and being my protection. It is forcing me to push out earlier than sunset so I am able to run the 2 miles in daylight.

Now it is my body I fight against and the heat.

Screenshot

My first decision to getting stronger is to run the length of the rows and stop at the end to catch my breath.

The 14mm doesn’t count the rest time because I pause the app.

In July, two rows connect without stopping!

These are my high points. There are days in between when my body says,

“All you are getting today is a run/walk!”

Then there are days my body says,

“No running at all! You can barely walk! Good luck on getting 10,000 steps!”

August 21 my body runs one mile without stopping!

The continuous run of 15:44 is the first one in years.

Bonus: I can now fit into my skinny summer running shorts!

 

 

                        Today, pain says,

“Stay on the couch!”

But I decide it is time to move and push past the pain and outside to weed the flowers I cry out,

“Help, Jesus! Help!”

Sometimes the movement causes pain. But I keep going, knowing it is important and I still want to get my 10,000 steps. Working in the flowers pulling grass makes me smile! Pulling weeds also loosens my body enough to walk, finishing my 10,000 steps.

Last spring as I was stepping outside to run, I heard God say,

“Thirty days!”

That month I made 29 days but day 30 I could not move off the couch. The months since that day have been 5 to 10 day stretches.

Something seems different about August 1, 2025, and so far things are moving in the correct direction. I have a 26 day streak of 10,000 steps, so I need 4 more days. Believing the next step is a 30 day streak of running every day!

“Help Jesus Help!” 

Life will start to change: my body will be strong, and my confidence will grow!

“Help Jesus! Help”

I experienced this 15 years ago and I believe God is moving again!

“Thank You! Jesus! Amen.”

GOD IS GOOD!

Exposing Terror in the Mind

TRUTH: Exposing dark thoughts to the light strips it of it’s  power.

The Bible says to confess to each other and be healed.

James 5:16 Therefore, confess your sins to one another and pray for one another, that you may be healed. The effective prayer of a righteous person can accomplish much.

I don’t believe what I’m bringing to the light is a sin but a byproduct of child abuse and being used as an offering to Satan at 7 years old.

Listening to Dr. Phil interview victims of trafficking, somehow connects with my broken brain/soul. What they describe becomes a vivid picture in my brain from that day forward. Every once and a while the pictures invades my life for no known reason. The most joyful day could be interrupted by these horrible pictures to torture me.

How do these pictures plant themselves into my brain when no other picture ever enters is a question maybe God will answer sometime. One day a preacher talks about everyone being able to sees a picture in their mind. If someone says, “dog” you see a dog. It doesn’t work for me, telling me I’m different.

For many years the knowledge of being set free is kept from me.

Over time I start to think about telling someone, but being responsible for them having these pictures in their mind stops me.

But God, He gives me an idea.

I choose to tell my counselor.

Opening my mouth, THE PICTURE DISAPPEARS!

GOD IS SO VERY GOOD!

 

Exposing My Greed

Today, God is explaining what went on two years ago!

Sitting in church paralyzed by fear of what others might think if I dig in my purse for an offering.

Sunday, January 1, 2023, God covers me in His Glory asking, “Do you realize the power of giving on the first day of the year?”

“Yes, I do!”

“Give the $100 bill you received as a Christmas gift.”

I am looking in my journal where I put it and cannot find it!

Then God suggests, “You have a $1oo in your wallet for food, use that!”

Sitting there frozen. I cannot move.

Why can’t I grab it? I’ve done this before?

Too fast the offering plate arrives and I put in my normal $1 and The Glory of God lifts off of me and I want to scramble to obey, but the moment is gone and I know it!

I don’t understand why I didn’t obey?

What difference does it make giving the one in my wallet for food or the one set aside as a gift?

God is exposing my greed, my need to protect MY food money. I am not trusting Him to provide for the food I need.

I know it comes from the choices my biological dad made which cause us to live in deep poverty.

LORD JESUS only You can set me free from my fear of not having enough!

Do What You Only You Can Do! Set me free!

It is interesting how we can Trust God with everything but keep one little area we don’t really know if we can trust Him with it yet?

Has anyone had a similar experience with God?

Have you ever asked God for answers about a situation and expected an answer?

God has answered some of my questions immediately and one question took 40 years for Him to give me a “Yes!” as I was eating breakfast in 2020. I knew exactly what the question was He was answering.

God Bless each and everyone who reads my stories. I hope and pray they help people realize God wants to be involved in every part of our lives to grow us into Christlike people!

GOD IS GOOD!