Back and neck muscle are rebelling!
The 24 hours of work (running 6 miles, moving furniture, and vacuuming) are taking their toll today.
My muscles are shutting my body down. After some rest I will be able to make food, eat, and hopefully walk later on. The muscles did fine during church today! Standing to Praise God and sitting to listen to the sermon went well. I was even awake and alert!
After church the muscles said, “Enough!”
Back in my 40’s I learned the 24-48 hour window is when muscles start to fully come asking for payment! It baffled me for a while because I thought it was the next day that muscles felt the work. Does it take longer to really feel aches and pains as we age?
My husband and I did walk 1.5 miles to get our 10,000 steps. But before we start walking, we check the weather app to find Winter is entering our neighborhood, now. We need to dig out warm gloves, hats, and boots.
I’m heading to bed early to rest my muscles so I am able to go to Prayer Meeting in the morning. Last week my body couldn’t move and I missed our Prayer Meeting.
There are some things that need to happen like rest so here I go. God Bless!
Leaving some pictures from the walk we had today!
GOD BLESS eac
h of us with healing and pain relief. Hopefully all is well with each of you as Winter enters and Autumn
departs.
Oh Yeah, I picked my lemon from my tree. I gave my first two for first fruits offering and this will be my first one to try. It is much larger than what I buy at the store.