Today is day 2 of my first 30 days of running!
I know running has been one of my things for 15 years but the last 5 years especially have gone from infrequent to almost nonexistent.
My body weakened so much so that going to church for a few hours and sitting up in their chairs would take me out for a day.
HOPE FOR A NEW FUTURE
Sometime in December God gave me the Wisdom to not wait to be successful at running to exercise building muscle. His challenge began with exercise every night before bed; starting with a 1 minute plank and 12 push-ups.
The hard work of moving a ladder around to get Christmas lights down strengthened my body noticeably! My plank grew to 2 minutes and my push-ups increased to 25! This totally shocked me!
The difference is showing up in places like going to watch a movie in the theater! Last Year I went to watch, “The Chosen” in the theater lasting 2 and 3 hours. My body could hardly make it through the movie and it took me out for many days. This year “The Chosen” has returned to the theater with out any problems!
God is so good!
I Believe the return of DAILY RUNNING starts today!
GOD IS SO VERY GOOD!