With 5 hours sleep I tried to rise up. It didn’t work. My body refused to move!

Back to bed, I woke one hour later, refreshed and ready to move.

A bit sore, I decided to do push-ups and a plank again thinking, “the hair of the dog that bit you.”

It helped!

Not much later I decided to walk 2 mile early because of the chance of rain.

In the evening after Choir practice I decided to run. It was a bit wet but made 3 miles at an okay pace. Afterward, I decided to do lunges and log lifts again.

I NEED TO DECIDE TO RUN DAILY! And DO IT!

Maybe I will get back to 5 miles a day and into the clothes I wore a few years ago.

The Bonus will be Strength to do other things.

To be truthful, my husband would not say, “I decided to do anything.”

I do debate before I decide to go run!

God is So Very Good! LORD PLEASE HELP ME RUN DAILY!